Hey hey,
It’s Wednesday, and today we’re talking about something that affects millions, but isn’t talked about enough. No, it’s not just about stocks or scandals (although we’ve got those too).
And how having the right support can make all the difference.
Today, we’re diving into divorce, yes, the D-word.
So grab your coffee, and let’s unpack this.
📌 Why divorce isn’t the end, and how a coach can help?
Here’s a hard truth: 40% to 50% of first marriages in the U.S. end in divorce. That’s nearly half. And while it sounds shocking at first, it also makes sense.
Many people marry young, suppress their personal needs, or hit rough patches they simply aren’t equipped to navigate. Sometimes, people just grow apart.
But here’s the thing: divorce isn’t failure. It’s not shameful. And staying in an unhappy or toxic relationship just to save face? That’s not heroic, it’s harmful.
Whether the split is caused by infidelity, emotional disconnection, or just the natural drift of life, going through a divorce is rarely smooth. That’s where divorce coaches come in.
📌 What’s a divorce coach, anyway?
Think of them as part strategist, part therapist, part cheerleader. Divorce coaches guide you through the emotional, legal, and practical hurdles of separating from a partner.
Whether you’re struggling with co-parenting, confused by legal steps, or just feeling emotionally depleted, they’re there to help.
Experts like Dr. Ann Gold Buscho point out that divorce coaches assist in making those tough early decisions, like what legal path to take, and offer support every step of the way.
They don’t replace lawyers or therapists, but they complement them, especially when communication with your ex feels like walking on a minefield.
📌 So, how do you know you need one?
You’re completely overwhelmed. Divorce is a full-time emotional job. A coach helps lighten the mental load.
The legal stuff is a mystery. They guide you through processes and prevent costly missteps.
You feel isolated. Even if you have friends and family, a coach offers unbiased, trained support when emotions hit hard.
Communicating with your ex is unbearable. Coaches can mediate or help you phrase things constructively, sometimes even taking the tough conversations off your plate.
According to The New York Times, most coaches charge between $50 to $300 an hour. It’s not cheap, but it might just save your sanity and smooth out a very bumpy road.
Certified divorce coach Kira Gould puts it best: “You’re creating a team when you’re going through a divorce…but the head of the team should always be the client. This is your life, your divorce, your process.”
That’s it for today. If you found this edition interesting and entertaining, please drop a like and follow us for more!
See ya👋